So tonight was supposed to be an 8 mile run, but I didn't plan for it and got started too late.
Instead, I decided to go for 3 miles, and ended up running a personal best! It was so exciting. I've never run that fast before, and it felt so good, despite it being really cold and close to 11:30 pm.
And I have to say that I love having the nike ipod+, which gives me little messages of encouragement through my headphones, like congratulating me on my run.