Sunday, February 28, 2010

I love a good fad diet

This one's from Cosmo. It's not too terrible. I included the ones I liked and made a few edits here and there.

1. Drink mainly water. Hard for me because I drink mainly diet coke.
2. Ban white bread and pasta.
3. Do 30 minutes of cardio a day.
4. Drink caffeine an hour before working out.
5. Do 36 pushups/squats every other day.
6. Sleep an extra 30 minutes a night. Not hard - I get obscene amounts of sleep.
7. Cut out one indulgence. Hmmm....cheese or chocolate?
8. Do 36 squats and situps


Camilla said...

I'm doing it, Roo. It starts TODAY. Let the caffeine withdrawal migraines begin!

Patty O. said...

Let me know how it works. I am skeptical. I know myself well enough to know if I cut out say, brownies, I will just eat extra cookies in place of my cut out indulgence. I think I just need my jaw wired shut.

Thanks for the comment on my blog earlier.

beckmarsh said...

All those SQUATS! I say leave the Diet Coke and add some leafy greens to make up for it. Also Soy Wasabi Smoked Almonds.