Sunday, February 28, 2010

I love a good fad diet

This one's from Cosmo. It's not too terrible. I included the ones I liked and made a few edits here and there.

1. Drink mainly water. Hard for me because I drink mainly diet coke.
2. Ban white bread and pasta.
3. Do 30 minutes of cardio a day.
4. Drink caffeine an hour before working out.
5. Do 36 pushups/squats every other day.
6. Sleep an extra 30 minutes a night. Not hard - I get obscene amounts of sleep.
7. Cut out one indulgence. Hmmm....cheese or chocolate?
8. Do 36 squats and situps

3 comments:

Camilla said...

I'm doing it, Roo. It starts TODAY. Let the caffeine withdrawal migraines begin!

Patty O. said...

Let me know how it works. I am skeptical. I know myself well enough to know if I cut out say, brownies, I will just eat extra cookies in place of my cut out indulgence. I think I just need my jaw wired shut.

Thanks for the comment on my blog earlier.

beckmarsh said...

All those SQUATS! I say leave the Diet Coke and add some leafy greens to make up for it. Also Soy Wasabi Smoked Almonds.