I love a good fad diet

This one's from Cosmo. It's not too terrible. I included the ones I liked and made a few edits here and there.

1. Drink mainly water. Hard for me because I drink mainly diet coke.
2. Ban white bread and pasta.
3. Do 30 minutes of cardio a day.
4. Drink caffeine an hour before working out.
5. Do 36 pushups/squats every other day.
6. Sleep an extra 30 minutes a night. Not hard - I get obscene amounts of sleep.
7. Cut out one indulgence. Hmmm....cheese or chocolate?
8. Do 36 squats and situps

Oh it's SIR-rat-cha

The New York Times has published a very interesting story discussing the origins of Sriracha, the red sauce people know by many different names (my friend calls it Death Sauce).

Very informative and kinda funny story about a sauce we discovered at Pita Jungle, but have seen in several different places since. The article mentions that big-name restaurants are now incorporating it into their sauces.

Read about it here:
http://www.nytimes.com/2009/05/20/dining/20united.html?pagewanted=1&_r=1&ref=style